Deep pressure, heavy work & calming tools
Sensory Regulation
Weighted and compression tools, vibration, oral motor and breathing tools, and calm-down spaces that help the nervous system settle and organize.
18 products
Nothing matches that combination.
An OT's buying guide
How we choose regulation tools
Most regulation tools work through one of three routes: deep pressure (weighted and compression tools, body socks, tunnels), rhythmic movement (swings, rockers, vibration), or a quieter environment (dim light, a snug spot to retreat). Kids usually respond best to one route more than the others, so watch what your child already seeks out when they’re dysregulated.
Calming tools work best as part of a routine, like a few minutes after school or before bed, rather than only in the middle of a meltdown.
Kids who chew on shirts or pencils are often looking for the same organizing input, so I keep safe chew tools and blow toys here too.
What to look for
- Matches what your child already seeks (squeezing, rocking, hiding)
- Easy to use without a grown-up setting it up every time
- Washable and durable enough for daily use
Safety: Weighted products are not for babies. Check the weight guidance for your child's size, and ask your OT or pediatrician first.
Written by Erin Wiggins, OT · How I choose products